Descriere
Set consisting of 10 printable materials and instructions for their use.
While using them, children (and adults) are invited to:
- recognize their core emotions
- recognize the needs behind their emotions (there are no positive or negative emotions, just emotions; every emotion has a need at its core)
- allow themselves to feel and think at the same time
- recognize the intensity of the felt emotion
- practice different methods for emotional self-regulation
- practice deep breathing: inhale and exhale exerciseThe materials are child-friendly, contain images that are easy to understand even without words, and invite to playful exploration.And, of course, I also recommend these exercises to be done by parents, who also need to explore their own emotions.
ATTENTION: These materials are virtual materials, which I invite you to print yourself when you get access to them.
You can download the material 2 times from the site.
Recenzii
Nu există recenzii până acum.